Chernice Lane Benjamin

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Welcome to our web site.  You will find information listed for online classes and earn special gifts when you share.

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How to Fight COVID-19 WITH FOOD  FREE ZOOM EVENT

Learn more REGISTRATION IS REQUIRED, CLICK HERE

CLASSES STARTS Thurs., OCT 8-29, AT 6:30PM

Copy and paste this link on the browser or address section to sign up.  You will need a zoom account.

Thanks.
The class is full.  The next class Let's Beat Breast Cancer is opened


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The Cancer Survivor's Guide Book Preview

Located on the Google.com is the book preview.  There will be an estimated 100 pages to review.  Click here for the preview and you can purchase this book on the website used or new, or check your local library.

or you can copy and paste the information below:

https://www.google.com/books/edition/Cancer_Survivor_s_Guide/AYw9DwAAQBAJ?hl=en&gbpv=1&pg=PA1&printsec=frontcover

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OCT., 8TH CLASS RECIPES

You will receive information and/or recipes from each class.  Information will be added weekly. All who are attending my class and registered will receive an email in advance.  Go to read more for recipes and more.  Thank you. 

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Oct., 15th  Class 2  Recipes

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FINAL COVID-19 CLASS OCT 29TH and COOK-OFF

Keys To Natural Appetite Control
This will be our final class and click on the read more section for more recipes.  We will have a cook-off demonstration during this last event.  Good Luck to our participants.

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PCRM PODCAST: A VEGAN COVID-19 SURVIVOR

Eric O’Grey is a rockstar vegan, but he recently contracted the coronavirus. He has recovered and today he joins “The Weight Loss Champion” Chuck Carroll to discuss his experience with COVID-19.  Click on read more 36 minutes video.

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 Free e-cookbook when you take the Pledge

A healthful diet and lifestyle can help you reduce your risk of breast cancer. That’s right. You don’t need to rely just on screening to find cancer. You can take four simple steps to make it less likely to start in the first place, or less likely to come back if you’ve already been diagnosed: Choose plant-based foods, exercise, limit alcohol, and aim for a healthy weight. Chances are these steps will improve your health in other ways, too! You can cool inflammation in your body, reduce your risk of diabetes and heart attack, and feel better than you have in years. Take the pledge now to follow the four steps this month and get the "breast-ever" e‑cookbook—free!

For registration, click on Read More

Let's Beat Breast Cancer is Cancelled:

Wednesday , 6:30PM Oct. 15th-Nov 4th.

 Click to go to Saladmaster Website

A Florida New Era is a Direct Dealer of Saladmaster Cooking Appliances was established in 1946. 

We are in the business of helping people to improve their health, one delicious meal at a time with products manufactured in America.

Eat Better. Live Better.  Saladmaster.


Nutrition Made Simple

Business Hours

Address


  • Jacksonville, FL 32218

Phone

904-635-2277

Business Hours

  • Monday
    09:00 am – 12:00pm 01:00pm – 06:00pm
  • Tuesday - Thursday
    09:00 am – 12:00pm 01:00 pm – 06:00 pm
  • Friday - Saturday
    09:00am – 12:00pm 01:00 pm – 06:00 pm
  • Sunday
    Closed